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I am very excited to announce that Take Outs from Nature will now be offering the following services:

We all know how overwhelming and tiring weekly/monthly shopping can be. You are in a hurry and you just grab the products you always buy. Do you often wonder whether you are really buying the healthiest food/products for your family? Or you just don’t know the healthy alternative to a product you often buy and don’t have the time to figure it out? Or you might be struggling with some food intolerances/allergies? Take Outs from Nature now offers personalised shopping experiences. The services we offer include the following, but is not limited to:
• shopping list reviews. This requires you to send us the products you buy on a weekly/monthly basis(or in fact any product you are curious about) and we help you find healthy/natural/whole food alternatives(if necessary) and also explain the WHY behind it.
• where to buy what, best prices, buying in bulk, etc.
• easy, fuss-free, delicious, healthy recipes and suggestions(recipe suggestions based on your preferences and needs).
• health recommendations(e.g. dietary specific).
• reading nutrition labels to educate and empower you on what to buy and what to look out for.
• healthy pantry and fridge/freezer staples to start your health journey.
• setting health and wellness goals.
• Ongoing support to make the transition to a healthier and happier you easier.

Why not educate yourself, feeling empowered next time you go shopping, knowing you are buying the best products for you and your family. For more info or if you would like to discuss your needs, please email us at or dm us at Take Outs from Nature.

In health and happiness xx

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